Making Room for Yourself

Written By Ann Alexander

As I get closer to another birthday, I find myself thinking a little more deeply about the way I move through life and the way I give to the people around me. I have always been someone who helps, shows up, nurtures, and tries to make things easier for others whenever I can. In many ways, that is simply part of who I am.

But I am also beginning to understand that constantly giving without leaving space for myself can become exhausting. Sometimes we become so used to being the dependable one that we forget we are allowed to have needs too. We answer every call, solve every problem, step in every time, and before long we have given away more of ourselves than we realized.

There is nothing wrong with being generous or caring deeply. But I am learning that generosity needs boundaries if it is going to remain healthy. Stepping back does not mean we care less. Sometimes it simply means we are finally allowing ourselves to rest, to receive, and to notice where our own energy is going.

That can be difficult when you are used to being the one who gives. Guilt can creep in quickly. But protecting your time, your peace, and your energy is not selfish. It is necessary.

So as I move into this next year of my life, one of the things I want to practice is continuing to give from the heart without giving so much that I leave nothing for myself. I want to be present for others, but not endlessly available. I want to make room for people to meet me halfway, and I want to become more comfortable receiving the same care, support, and consideration that I so freely give.

This Week’s Reflection

Where in your life are you giving more than you are receiving?

What would it look like to create just a little more space for yourself this week?

You are worthy of care, support, and consideration too.

You are enough. You do enough. You have enough.

Sometimes making room for yourself is not stepping away from others. It is simply remembering that you belong in the equation too.

💕💕 Ann

Ann Alexander

My artistic journey began with formal studies at the esteemed Willoughby School of Fine Art in Cleveland, Ohio, during my formative years. Transitioning to Cincinnati in the mid-70s, I continued my artistic education at the Cincinnati Art Academy, all while navigating the excitement of high school. However, it was a pivotal move to Southern California during my senior year that expanded my artistic horizons.

In California, I pursued further education in art at Citrus College before transferring to San Diego State University to specialize in Fine Art with a focus on Graphic Design. The culmination of my academic pursuits led me to Platt College in San Diego, where I honed my skills in Graphic Design, laying the foundation for my professional endeavors.

Embarking on my career, I delved into the dynamic realm of graphic design, first with a prominent publishing company and later as a freelance designer. However, my path took an unexpected turn when I was introduced to the world of Merchandising, leading me to contribute my talents to renowned companies such as Pier One, Linens and Things, and Office Max.

Despite the demands of my professional life, my love for painting endured, even if it had to momentarily take a back seat. Now, as I re-enter the art world, I find myself rediscovering the joy and fulfillment that comes with creating art. Drawing inspiration from my experiences and the guidance of local artists, I have embarked on a new chapter, showcasing my evolving style and rekindling my artistic spirit.

My journey has undoubtedly shaped my artistic voice, evolving with each phase of life's twists and turns. While my style may have transformed over the years, it remains a testament to my growth as an artist and as an individual.

I am thrilled to share my work with you and your esteemed gallery, hopeful that it resonates with viewers as much as it does with me.

https://www.annalexanderartist.com
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